What have you done in terms of “personal growth” lately?
Well for my groups class we have been having discussions on stress manegement we have taken turns leading groups and also participating in groups we have been working on reducing out stress, finding ways to help reduce our stress and lots of other fun things. I have fallen out of the work outs that I was doing regularly this summer. However, I am starting to get back in to the excersing routine. I am also making a goal for myself to start getting back in to my religous faith by going to church regularly and reading the bible.
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