TIME TO REFLECT-NOVEMBER 30

1. I FEEL MOST ALIVE WHEN I AM AROUND MY FAMILY AND CLOSE FRIENDS I FEEL COMEFORTABLE EXRESSING MY THOUGHTS AND FEELINGS AND KNOW I WILL NOT BE JUDGE FOR THOSE CERTAIN THOUGHTS AND FEELINGS. I FOR THE MOST PART FEEL PRETTY ALIVE SOCIALLY AND PSYCHOLOGICALLY HOWEVER, I DO FEEL HELD BACK WHEN I AM AROUND CERTAIN PEOPLE. MAINLY PEOPLE THAT I USE TO GO TO SCHOOL WITH OR OLD HIGH SCHOOL FRIENDS BECAUSE I HAVE NOT BEEN AROUND THEM SO LONG AND I DO NOT KNOW WHAT THERE SOCIAL NORM IS ANYMORE.

2. THERE IS NOT A CERTAIN PLACE, JUST WHEN I AM SOME WHERE THAT I DO NOT WANT TO BE OR HAVE TO DO SOMETHING THAT I REALLY DO NOT WANT TO DO SUCH AS WHEN I AM GETTING SICK OF MY JOB THAT I DO AT WORK, OR HAVE TO DO A CERTAIN HOMEWORK ASSIGNMENT OR PROJECT THAT I DO NOT WANT TO DO OR DONT FIND IMPORTANT.

3. MY PROCRASTINATION. I PROCRASTINATE ON A LOT OF SCHOOL ASSIGNMENTS AND OTHER JOBS THAT I DO NOT WANT TO DO. THIS IS A MAJOR PART OF MY LIFE THAT I WANT TO MAKE SURE THAT I CHANGE. I AM GOING TO MAKE A GOAL FOR NEXT SEMESTER TO NOT START PROJECTS UNTIL THE LAST MINUTE AND TO SPEND AT LEAST 45 MINUTES EVERY NIGHT DOING HOMEWORK OR STUDYING FOR MY CLASSES.

Stress

Well I did not have really any major stressors over the weekend. However I do have some stressors going on in my life right now. Mainly school related. I have alot of projects that are coming up and there due dates seem to be right around the corner. Some things I have been doing to help destress myself is to work on the projects just a little at a time and making to do lists and sticking to the projects I start this seems to be working well for me

Relationships

Relationships take work. I don't think anyone can deny that.Think of all the roles you have in your life - child, parent, friend, significant other, student, mentor, sibling, roommate, coworker, etc. Each role you have has a unique relationship with another person. For example, your relationship with your coworker is probably more formal than that relationship you have with your roommate. Choose one relationship that is meaningful to you (meaning, you want to continue to maintain it). What would help that relationship grow?
I would say my relationship with my friends. My friends are important to me however I tend to some times make plans with my friends and than back out last minute this is something I need to work on because my friends are not going to want to hang out with me or do anything with me if I back out on plans. I also need to be honest and let them know what I really think about somethings but also be there for them and really listen to there issues or troubles that they are needing someone to take time to listen to.